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Seeking Help With These Topics? You can find Some Resources:
If you struggle with issues pertaining to these topics, you can find assistance.
- Reach out with a therapist.
- Utilize online support groups.
- Check out national groups that specialize in these matters.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please here know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and supportive support 24/7. Trained crisis specialists are available to {listen{to your experience, provide resources for healing, and assist with the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are never alone.
Connect with Childhelp USA
If you or someone you know needs help, please reach out to Childhelp USA at their 24/7 hotline: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing difficult times. Remember, you're not alone, and help is always available.
The Rape, Abuse & Incest National Network
If you or someone you love has experienced sexual violence, please keep in mind that you are not alone. Help is available twenty-four hours a day. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get assistance online at RAINN's website: https://www.rainn.org.
Seeking support is a sign of strength
Whenever you encounter challenges in our life, it's completely normal to experience overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a brave step towards healing.
- Keep in mind that they are not alone
- Plenty of ways available to aid us through tough situations
- Taking that first step towards reaching out can be hard, but it is a strong indication of our determination.